BeFit 8 Week Challenge

February 12 – April 9

Designed to help you reach your health and fitness goals, the BeFit 8-week challenge includes tailored strength and conditioning training, benchmark setting, a gap free physio assessment, body composition analysis and two optional nutrition plans to choose from.

During the 8-week challenge we’ll also be holding BeFit Games monthly on a Saturday. The BeFit Games will involve timed individual workouts with prizes for the fastest male and female.

Choose from the below challenge options to suit your needs!


BeFit 8 Week Challenge Basic Nutrition Plan

$99.95 for BeFit Members (once off joining fee)

+ Fortnightly BeFit Training Membership

A clean eating, nutrient dense nutrition plan designed to assist in weight loss, detoxifying your body, rebalance hormones, reset your metabolism, increase energy and improve performance.

  • Initial 10-minute goal setting consultation with BeFit nutritionist, Pip Reed, including Inbody composition scan (body fat, lean muscle mass and muscular development).
  • 8-week meal plan including menu, recipes and shopping lists
  • Halfway check-in consultation to track progress and modify goals
  • Inbody composition scan results consultation following the 8-week challenge, with BeFit nutritionist, Pip Reed.
  • Unlimited BeFit training sessions
  • Strength and conditioning consultation and benchmark setting with BeFit strength and conditioning coach
  • Gap free physical assessment with BeFit physiotherapist, Andrew Illief

If you require additional or personalised assistance at any stage throughout the challenge, please email to book a nutrition consultation.

The first step to a fit and healthy life takes less than a minute…

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