BeFit 8 Week Challenge

February 12 – April 9

Designed to help you reach your health and fitness goals, the BeFit 8-week challenge includes tailored strength and conditioning training, benchmark setting, a gap free physio assessment, body composition analysis and two optional nutrition plans to choose from.

During the 8-week challenge we’ll also be holding BeFit Games monthly on a Saturday. The BeFit Games will involve timed individual workouts with prizes for the fastest male and female.

Choose from the below challenge options to suit your needs!


BeFit 8 Week Online Challenge

$99.95 Joining Fee

+ BeFit Online Program Membership

  • 5 x online strength and conditioning workouts per week, tailored to your equipment availability and goals
  • Weekly consultations with BeFit Strength and Conditioning coach, Ben Seymour, including benchmark setting and goal tracking
  • 3 x online consultations with BeFit Nutritionist, Pip Reed
  • BeFit 8 Week Challenge meal plan, recipes and shopping lists designed to assist in weight loss, detoxification, hormone rebalancing, resetting your metabolism, increasing energy and improving performance”

The first step to a fit and healthy life takes less than a minute…

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